I wanted to set some weekly goals for myself, and since my Weigh In is on Wednesday, I thought today would be a great day to set some goals.
Goal 1 To walk at least 15 miles by next Wednesday. This can be counted by walking during the day, or exercise miles.
Goal 2 To stay within my points and to not use any Weekly Points. This means that I can eat my daily points, and up to my Activity Points, but absolutely no Weekly Points.
Goal 3 To earn at least 43Activity Points this week. Now I did an average over the past 4 weeks, and I've earned on Average 38. This means I'm moving it up by 5 Activity Points.
Check in next week to see how I do this week!
"Let's eat and be healthy"
~Nathan
2 comments:
Hey Nathan!
Congrats on your WI! Your goals for this week are wonderful and great job on your Turkey Challenge!! Keep it up!
I lost 3.6 at weigh in this week, so I was really pleased! I posted new goals for this week too, so check them out. They sound a lot like yours :)
Good luck with your goals, Nathan! You can do it!
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