Wednesday, July 27, 2011

Wednesday July 27, 2011

Yesterday I was able to keep within my points. As much as this is a great success, I did have a fall back, when I was out shopping. It took me to 2 hours to buy $400 worth of groceries. As I cashed out, and headed over to another store to get some meat...I got hungry (I ate before I went like 2 hours prior). I walked around this small store just looking for a small snack to get me home. My eyes locked on a bottle of Chocolate Milk, and a King Size pack of M&M's Peanut. Not a great choice as that little snack was a mere 25 points for the two items....YIKES! With my 71 points per day, I had no problem fitting that within my day, not proud of it, but proud I didn't go over my points.

For breakfast I had Progresso Light Soup with 16 Saltines
For Lunch I had Chocolate Milk, and M&M Peanuts
For Dinner I had a Grilled Chicken Breast with Instant Mashed Potatoes, and Corn.

My snacks consisted of
Snyder's Flavored Pretzels

I'm off to try and stay on track, and get some AP's in today. Take care, and remember we CAN DO THIS!


Tuesday, July 26, 2011

I never had more success then when I use to blog, journal on WW, and track my foods on a daily basis. Since I have stopped doing what works, I have found myself gaining weight at a faster speed then I ever have before. Now at my largest weight of over 400 pounds, this is starting to become a very serious issue. I must loose the weight or risk loosing my life to healthy issues. Last time I saw one of my speciality doctors he said I'm a heart attack or stroke away from death. Scary moment, but still didn't motivate myself to change myself. I recently went home, and I struggled to buckle my belt in my soon to be mother in laws car, couldn't fit on the airplane, couldn't walk distances that once before were very simple for me. I have decided that I must lose this weight fast. It is going to be painful, but I have to do it. I am hoping to post daily to assist with me to stay on plan. I will post yesterday's meals so that you can get some ideas. Keep in mind I don't always eat proper things at the proper times, for example I will have soup and crackers for breakfast, not typical but I like it.

Talk to you soon,