ROAD TO RECOVERY

Just had a nice lunch. I had a ham and cheese sandwhich, grapes, and pretzels. Also went with a propel for the drink.

Tracking Weight Loss

9/10/08 -5lbs

9/17/08 -5lbs

9/24/08 -5 lbs

10/01/08 -5lbs

10/08/08 -4lbs

10/15/08 -2.5lbs

10/22/08 -2.5lbs

10/29/08 -0.4lbs

11/05/08 -4lbs

11/12/08 -2.6lbs

11/19/08 -1.2lbs

11/25/08 -2.4 lbs

11/25/08 298.4 lbs (Below 300 lbs)

12/3/08 -3.4lbs

12/10/08 -1.6 lbs

12/17/08 -1.6 lbs

12/24/08 +3.6 lbs

12/31/08 -6.8 lbs Reached 10%

1/7/09 -4.2 lbs

1/14/09 +3 lbs

1/21/09 -1.6 lbs

Total Loss of 50.6 lbs in 19 Weeks!

Gained back a lot of weight!

Back on TRACK

7/29/09 329.6 lbs

8/5/09 -3.6 lbs

8/12/09 -4.8lbs

8/19/09 -4.4 lbs

8/26/09 +12.6lbs went home for 4 days! Yikes!

9/2/09 -9lbs

9/9/09 -2.6lbs (317.8lbs)

BREAK

5/31/10 360lbs (-10lbs)

BREAK

11/18/10 385 lbs

11/25/10 -9lbs (376lbs)

1/8/11 382.2 lbs

1/15/11 371.2 lbs (lost 11lbs)

1/19/11 369.6 (lost 1.6 lbs)

1/29/11 372.4 (gained 2.8lbs)

7/24/11 404lbs

ROAD TO RECOVERY

Monday, August 3, 2009

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