Saturday, December 20, 2008

My Weight Loss

I've really been out of the loop for about 2 weeks. I don't know how I managed to lose weight when I wasn't going to the gym. I also was not strict with my choices of food, meaning I didn't pack a lunch. I would try and grab a sandwhich on whole wheat breads. I tried to eat fruit when I could etc. I still managed to lose 1.6 lbs per week, for a total of 3.2 lbs in 2 weeks. I'm still a loser.

"Let's eat and be healthy"

~ Nathan


Lynne said...

Congratulations Nathan! That happened to me last week and I got a bit comfortable again and well my weight is up. Don't make the same mistake I did! Get back with your program, you are doing great but I just don't think its wrong to take a break every now and again! God Bless!

Estela said...

Congratulations on the weight loss. A lb here and a lb there will add up. Look back at what you did and just keep doing it :-)

Estela in South TX

Ron said...

Congrats, gotta love those kinds of losses!

Anonymous said...

That's fantastic. You are doing great. I wish I could say the same thing. I gained 1.4 pounds last week and this week I haven't made good choices. Keep up your good work!

BTW - Congrats on the Marie Antoinette Award! I found your blog from Girl on a Mission's blog and found her blog from The Anti-Jared blog.

Winivere said...

You've probably just learned how to make better choices.

Merry Christmas, Nathan!