Weigh In was on Wednesday, and I was a bit scared that with Thanksgiving, I could have gained. I mean I was really good, but still it could have happened. I got on the scale for it to read 295lbs which is a loss of 3.4 lbs, so that is great. That puts my total loss to 43 lbs in just 13 weeks. I'm very proud of myself.
This past Wednesday I went down to NYC to watch the Radio City Music Hall Christmas Spectacular. It was awesome to say the least, and then we went to a restaurant called Tony's. It is a little Italian Restaurant in Time Square. Anyways they had great food. I ate Chicken Parm with Pasta, and I even had a Strawberry Shortcake. I know I shouldn't have had it, but there was no items on there such as broiled, grilled, or baked. I was kind of stuck, and I have never been bad, well today was my first.
Now it is over and back on plan!
"Let's eat and be healthy"