Saturday, January 17, 2009

Breakfast/Lunch 1/16/09

I guess after posting that I should include the other two meals....right

Breakfast

2 portions of instant oatmeal with added cinnamon

Lunch

Toss Salad with balsamic dressing Wishbone spray
WW Yogurt
Apple
Italian Skillet 2 portions but only 5.5 points got to love that....it was so good as the flavors got to sit.....I think that is one of my fav new dishes....quick, simple, yet delicous!

Enjoy!

"Let's eat and be healthy"

~Nathan

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