Thursday, January 8, 2009


Have you ever thought of joining a spinning class? Well I just got my new bicycle for Christmas. I decided to purchase a trainer for my bicycle. What the trainer does, it basically holds your back tire up against resistance so when you pedal, you spin your back tire but not your front. This is known as spinning. Anyways I have decided not to join a class but I enjoy doing it at my house. The main reason I don't join is a the time doesn't really work. Second is I can't last very long at this point spinnning. What about you joing?

Let me know?

"Let's eat and be healthy"


No comments: