Wednesday, October 22, 2008

Goals for next week

I wanted to set some weekly goals for myself, and since my Weigh In is on Wednesday, I thought today would be a great day to set some goals.

Goal 1 To walk at least 15 miles by next Wednesday. This can be counted by walking during the day, or exercise miles.

Goal 2 To stay within my points and to not use any Weekly Points. This means that I can eat my daily points, and up to my Activity Points, but absolutely no Weekly Points.

Goal 3 To earn at least 43Activity Points this week. Now I did an average over the past 4 weeks, and I've earned on Average 38. This means I'm moving it up by 5 Activity Points.

Check in next week to see how I do this week!

"Let's eat and be healthy"



GirlOnAMission said...

Hey Nathan!

Congrats on your WI! Your goals for this week are wonderful and great job on your Turkey Challenge!! Keep it up!

I lost 3.6 at weigh in this week, so I was really pleased! I posted new goals for this week too, so check them out. They sound a lot like yours :)

Pamela said...

Good luck with your goals, Nathan! You can do it!