I wanted to set some weekly goals for myself, and since my Weigh In is on Wednesday, I thought today would be a great day to set some goals.
Goal 1 To walk at least 15 miles by next Wednesday. This can be counted by walking during the day, or exercise miles.
Goal 2 To stay within my points and to not use any Weekly Points. This means that I can eat my daily points, and up to my Activity Points, but absolutely no Weekly Points.
Goal 3 To earn at least 43Activity Points this week. Now I did an average over the past 4 weeks, and I've earned on Average 38. This means I'm moving it up by 5 Activity Points.
Check in next week to see how I do this week!
"Let's eat and be healthy"